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Author: omarella

I am enthusiastic about lifestyle modifications for a healthier living and passionate about skincare. I started this page because I believe that beauty is more than skin deep and can be created from the inside through healthy practices and manifested on the skin. I am a practising Family Physician with special interest in Adolescent, young person's health and gender-based violence.
May 1, 2020 omarella

Tips for working from home.

April 15, 2020 omarella

Should i keep a routine when home-based?

January 10, 2020 omarella

Reflecting on lessons of 2019

December 12, 2019December 12, 2019 omarella

Live and let live

December 2, 2019 omarella

Self skin examination

November 11, 2019November 11, 2019 omarella

What temperature should bathing water be?

October 14, 2019October 15, 2019 omarella

Salad: that colourful plate and your health.

September 15, 2019September 15, 2019 omarella

Yogurt and you

August 11, 2019 omarella

Insomnia; the life of many adults.

July 22, 2019 omarella

Musings on the ticking clock.

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